Services
Reiki
Reiki is a therapy often described as hands-on-body healing in which a practitioner places hands lightly on or over a client’s body to facilitate the client’s process of healing. Reiki combines the Japanese and Chinese word-characters of "rei" (spiritual or supernatural) and "ki" (vital energy).
Reiki is one of my favorite techniques, it’s gentle, powerful, and effective.
Myofascial Release
Facilitates the unwinding and releasing of restricted and stuck fascia, the body’s three dimensional connective tissue that provides structure. When fascia releases the body assumes natural positioning which allows for full range of motion and the “comfortable in our own skin” feeling.
Shiatsu
Applied pressure point therapy releasing obstructions and restrictions in the meridian map of the body. Meridians are identified pathways allowing life force energy (chi or ki) to flow through the body.
Swedish
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Book an appointment
30 minute to 90 minutes sessions and available by appointment.
Monday-Friday 10-6